{"id":13,"date":"2025-09-02T23:29:58","date_gmt":"2025-09-02T23:29:58","guid":{"rendered":"https:\/\/carvehouse.co\/?page_id=13"},"modified":"2025-10-15T09:33:13","modified_gmt":"2025-10-15T09:33:13","slug":"%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b0","status":"publish","type":"page","link":"https:\/\/carvehouse.co\/ru\/%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b0\/","title":{"rendered":"\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15f47e1 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"15f47e1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecf45d8 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ecf45d8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-873ee21 e-flex e-con-boxed e-con e-parent\" data-id=\"873ee21\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d06c1b elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d06c1b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0418\u043d\u043d\u043e\u0432\u0430\u0446\u0438\u0438 \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438. \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043d\u0430\u043b\u0438\u0446\u043e.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c57c90 elementor-shape-circle e-grid-align-right e-grid-align-mobile-center elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"3c57c90\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-81d64e0\" href=\"https:\/\/www.instagram.com\/carvehouse.co\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-e30456f\" href=\"https:\/\/www.facebook.com\/carvehouse.co\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91f1f9c e-flex e-con-boxed e-con e-parent\" data-id=\"91f1f9c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-859f4d1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"859f4d1\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3687c84 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3687c84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e793f2a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e793f2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 - Lagree - \u044d\u0442\u043e \u043c\u0435\u0442\u043e\u0434, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u043c\u044b\u0439 \u043d\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u0445 Mega\/Micro \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u044f\u0434\u0440\u0430, \u0441\u0438\u043b\u044b \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438. Lagree - \u044d\u0442\u043e \u0432\u044b\u0441\u043e\u043a\u043e\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0439, \u043d\u0438\u0437\u043a\u043e\u0443\u0434\u0430\u0440\u043d\u044b\u0439, \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0434\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442, \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0438 \u0442\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0432\u0441\u0435\u0433\u043e \u0437\u0430 45 \u043c\u0438\u043d\u0443\u0442 \u0437\u0430\u043d\u044f\u0442\u0438\u0439.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb7a33 e-con-full e-flex e-con e-child\" data-id=\"4fb7a33\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ddf8b8 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6ddf8b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">001<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1678793 e-flex e-con-boxed e-con e-parent\" data-id=\"1678793\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5784ee0 scroll-zoom elementor-widget elementor-widget-image\" data-id=\"5784ee0\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:70}},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:71}},&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-scaled.jpg\" class=\"attachment-full size-full wp-image-341\" alt=\"\" srcset=\"https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-scaled.jpg 2560w, https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-300x300.jpg 300w, https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-1024x1024.jpg 1024w, https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-150x150.jpg 150w, https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-768x768.jpg 768w, https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-1536x1536.jpg 1536w, https:\/\/carvehouse.co\/wp-content\/uploads\/2025\/09\/public-shoot-11-min-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b2058 e-flex e-con-boxed e-con e-parent\" data-id=\"79b2058\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cec6be e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5cec6be\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87216d4 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"87216d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">002<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f35da65 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f35da65\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24dfdca elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"24dfdca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041c\u0415\u0414\u041b\u0415\u041d\u041d\u041e \u0421\u041e\u041a\u0420\u0410\u0429\u0410\u042e\u0429\u0418\u0415\u0421\u042f \u041c\u042b\u0428\u0415\u0427\u041d\u042b\u0415 \u0412\u041e\u041b\u041e\u041a\u041d\u0410<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cef8443 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"cef8443\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041c\u0435\u0442\u043e\u0434 \u041b\u0430\u0433\u0440\u0438 \u0434\u0435\u043b\u0430\u0435\u0442 \u0430\u043a\u0446\u0435\u043d\u0442 \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u0445, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0437\u0430\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u0432\u0430\u0448\u0438 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u044b \u043d\u0430 \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b. \u0427\u0435\u043c \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435 \u0442\u0435\u043c\u043f, \u0442\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u043b\u044c\u0437\u044b. \u041d\u0430\u0448 \u043f\u043e\u0434\u0445\u043e\u0434 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438 \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0442\u043e\u043b\u0447\u043a\u0430\u043c, \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u043c \u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>THE WORKOUT Innovation in motion. Results in progress. Instagram Facebook THE WORKOUT The Workout- Lagree is a method performed on the Mega\/Micro Machines focusing on core, strength, and endurance, Lagree is a high-intensity, low-impact, anti-inflammatory exercise method that tightens, strengthens, and tones in as little as 45-minutes a session. 001 002 SLOW TWITCH MUSCLE FIBERS [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":58,"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/pages\/13\/revisions\/1027"}],"wp:attachment":[{"href":"https:\/\/carvehouse.co\/ru\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}